I can Use my TOOLS!
BREATHING TOOLI'm feelin' rather busy in my body and my head
I'm coming in from recess or I'm heading off to bed My blood is moving quickly and my thoughts are racing here and there I'm feeling rather anxious or it's time to sit down in a chair What can I do to calm myself? Breathe in Breathe out Breathe in Breathe out I take a breath I calm myself I slow my heartbeat, focus my mind I have control, and peace I find Breathe in ; Breathe out Breathe in; Breathe out I take a breath; I calm myself |
TOOLBOX TOOLS WEBSITE
https://www.youtube.com/watch?v=dUu7D9SALL8 SOCIAL DETECTIVE WEBSITE https://www.socialthinking.com/Products/you-are-a-social-detective SUPERFLEX BRAIN https://www.amazon.com/sk=superflex+takes+on+rock+brain+and+the+team+of+unthinkables&hvadid=78615133148349&hvbmt=be&hvdev=c&hvqmt=e&tag=mh0b-20&ref=pd_sl_942m40ket8_e |